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    Articles Tagged with "Mental Wellness"

    Ana Ibáñez, neurocientífica: “Sí, el cerebro puede rejuvenecer, nunca es tarde para empezar a cuidarlo en los 6 aspectos básicos”

    lavanguardia.com • Neuroscience • Spain

    Neurocientist Ana Ibáñez discusses six key aspects of brain care for healthy aging, emphasizing the brain's ability to rejuvenate through consistent effort.

    Brain Health Cognitive Function aging Neuroplasticity Mental Wellness